Course curriculum

    1. Welcome to the first day of your new LIFE!

      FREE PREVIEW

    1. Step One Overview

      FREE PREVIEW

    2. Lesson One: S.M.A.R.T. Goals

    3. What is this costing me and What's my quit date?

    4. SMART GOALS VIDEO

    5. SMART GOALS

    6. WHAT'S THE COST VIDEO

      FREE PREVIEW

    1. Step Two Overview

      FREE PREVIEW

    2. Lesson Two: Addiction, Nicotine and Dopamine

    3. Lesson Three: Triggers

    4. Becoming of aware of your habit

    5. Accountability

    1. Step Three Overview

      FREE PREVIEW

    2. Lesson Four: Self-Sabotage and Relapse

    1. Step Four Overview

      FREE PREVIEW

    2. Weight Gain and Reset Cleanse

    1. Step Five Overview

    2. Restore and Resources

About this course

  • $99.97
  • 18 lessons

Invest in you, starting today

Invest today